Intervals 5

Name: Intervals 5
SKU: MXF030
Price: 15.00 GBP
Availability: InStock

£15.00

Intervals 5 by MX Fit delivers a series of timed intervals with vocal prompts and Original Artist music, perfect for HiiT and other intervals classes!

Protocols:

Cardio Resist: 45 BPM: 152/128 Time: 38:32: 0:45 Cardio @152 BPM / 0:45 Resistance @128 BPM x 4 Reps / 0:30 Rest. Repeat x 6 Rounds. Featuring tracks from Calvin Harris, Rag ‘n’ Bone Man and Becky Hill & David Guetta.

Accumulator: BPM: 128 Time: 27:24: 0:30: Work / 0:30 Rest / 0:30:0:30 Work / 0:30 Rest x 6 Exercises (Up & Down) / 1:00 Rest at the top. Featuring tracks from Sigala x Mae Muller x Caity Baser feat. Stefflon Don and Tiësto & Charli XCX.

Dirty 30: BPM: 144 Time: 29:51: 3 x 0:30 Work / 1 x 0:30 Rest x 15. Repeat for 6 rounds. Featuring tracks from Kylie Minogue, Becky Hill & Chase & Status and Teddy Swims.

Intervals 5 also includes a 10 minute Warm Up Mix and a 5 minute Cool Down mix to start and end your session!

This is a brand new music production, exclusive to MX Fit!

BUY£15.00

	Track Title	Artist	BPM	Time
1	Intervals 5: Warm Up Mix	MX Fit	135	9:03
2	Intervals 5: Protocols 1 - Cardio Resist 45	MX Fit	152/128	38:32
3	Intervals 5: Protocols 2 - Accumulator	MX Fit	128	27:24
4	Intervals 5: Protocols 3 - Dirty 30	MX Fit	144	29:52
5	Intervals 5: Cool Down Mix	MX Fit	120	5:08