MX Fit Blog
Disco Fitness Choreography Ideas
Choreography ideas for a full-length disco-fuelled workout designed for Hi-Lo Aerobics, Dance Fitness, or Cardio Conditioning classes. Use these moves with Essential Disco 2, a brand new Original Artist fitness music mix from MX Fit! 1. Warm-Up – 10 Minutes (125–130 BPM) Goal: Loosen up, increase heart rate, prep joints & musclesVibe: Low-key disco groove […]
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Energizing Fitness Classes for Older Adults with Fitness Music for Seniors from MX Fit
As a fitness instructor, creating an engaging and enjoyable environment for your classes is essential, especially when working with older adults. One of the best ways to ensure your participants are motivated and having fun is through the power of music. Music has the ability to transform a workout, making it more enjoyable and helping […]
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Energize Your Group Classes with Iconic 80s Fitness Music
As a group fitness instructor, you know the power of the right playlist to motivate your class. The 1980s were a golden era for high-energy, feel-good music that can transform your sessions into an electrifying experience. At MX Fit, we understand the importance of great music, which is why we’ve curated the original artists Essential […]
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